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Joannie Mallet
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Certifications
Joannie Mallet
is a Nationally Certified Trainer and Presenter, specializing in Core
Conditioning and functional Training. Her certifications include:
National Sports Professionals Association (NSPA):
- Personal Trainer Conditioning Specialist
- Conditioning Specialist
- Post-Rehab Specialist
National Academy of Sports Medicine (NASM):
- Certified
Personal Trainer
Courses
- Resistance Training Specialist (RTS)
- Muscle Activation Techniques (MAT)
- Amerian Academy of Health and Fitness (AAHF)
- Human Anatomy and Kinesiology
- Group Exercise (AFFA and ACE)
Experience
Joannie has more than 20 years in the fitness industry. She started Cut
To The Core Fitness LLC in 2006 working with athletes and
post-rehabilitation clients.
Since then, her focus has changed to Seniors and Baby Boomers. Joannie
works with healthy/active
individuals as well as those living with health challenges.
In her training Joannie emphasizes on core strength and balance, as
well as functional movement.
Joannie has extensive experience
in the Equestrian World with hunters/jumper, Polo, horse-rading and
working with young horse.
Using her experience in
Martial Arts and Rock Climbing, Joannie adds elements to improve core
strength, making her a master of Core Training.
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